Do not be amazed

'Do not be amazed at what I do, I am an ordinary man, I have simply disciplined myself through extraordinary suffering.' - Saenchai, Muay Thai Giant Slayer
https://youtu.be/a0jwl9GP0VA

The 4 Cornerstones of Commitment & Consistency

Ability is what you're capable of doing. Motivation determines why you do it.

Execution is what you do.

Attitude determines how well you do it.

Life's Purpose

“The purpose of life, as far as I can tell, is to find a mode of being that’s so meaningful that the fact that life is suffering is no longer relevant.” - Jordan Peterson

The Danger of Religion

With or without religion, you would have good people doing good things and evil people doing evil things. But for good people to do evil things, that takes religion. - Steven Weinberg

Necessary Failures

'Your failures are necessary nudges that move you in the right direction or educate you on the right way to navigate the path you're on.' - Oprah Winfrey

'If you're not failing you're going in the right direction AND you need to go Faster and Harder' - TOCD

'If you're going fast and hard and the fear of failing nags at you to give up... keep going... you're heading the right way at the right speed' - TOCD

Never Let Your Enemy educate your children

"Only a fool would let his enemy teach his children!" ~ Malcolm X

The Violence of Separation

When you call yourself an Indian or a Muslim or a Christian or a European, or anything else, you are being violent. Do you see why it is violent?
Because you are separating yourself from the rest of mankind.
When you separate yourself by belief, nationality, by tradition, it breeds violence.
So a man who is seeking to understand violence does not belong to any country, to any religion, to any political party or partial system; he is concerned with the total understanding of mankind. – J. Krishnamurti

Wings of An Eagle

The Eagle with broken wings must fly to heal

'My Father told me to look beyond the hurt, the hate, the self-pity.  He said,
"All of those emotions destroy you. "
"Look deeper, way down deeper, where the dreams lie."
"Find your dream, son."
"It's the pursuit of the dream that will heal you."
Tamakoce Te'Hila, Olympic 10000m Champion 1964
AKA Billy Mills *Game Changer*

https://www.youtube.com/watch?v=5F5iCsymMj0

Reversing Osteoporosis at Hygieia Strength and Conditioning