I am really into the Raw Food Movement, it really has been the missing ingredient in my personal health and fitness. Quite simply being Raw means 50% to 80% of what I eat is raw, uncooked, as natural as possible and to make it all go down without being 'mushed' by cooking most of what I eat is blended i.e. the magic Green Smoothie... check out http://www.thebestofrawfood.com/ get started and let me know how you get on...
Thursday, January 27, 2011
Friday, January 14, 2011
Saturday, January 01, 2011
Kapani Mind Body Detox Jan 2011
Special New Year Seminar Including:
- Food Matters Video
- Diet Related Medical and Health Challenges
- Mind Detox Workshop
- Body Detox Workshop
- Smoothie Presentation
- Juicing For Health
- Smoothie Tasting Sessions
- Discussions
Join us for a tasty and nutritious start to 2011 at the Kapani Mind Body Detox Taster
Treat Yourself to a Healthy Start to the New Year
Treat Yourself to a Healthy Start to the New Year
Registration only £17
Call Sonia NOW! on 07985 670 758
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