When you are in a terrible place
and the illusion of fear seems too bright to bear
and the false aprehension of disaster
is twisting at you inside
is twisting at you inside
This is what you do...
Keep breathing! Keep breathing!
Keep looking and listening!
Deal with things as they really are... not with how bad they could be!
Never stop yourself... let the situation or the problem stop you... it rarely will!
Know that there absolutely is a solution... probably more than one...
Some of them really easy...
keep seeking for it/them!
When you get over/past/through it...
as you almost certainly will..
You will be stronger, wiser and
more able than before!
remember these words...
...for the next time...
and in the meantime...
share them!
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